Weigh In record (no journal entry) for 17 April 2018
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83.4 kg
Lost so far: 0 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 31.89g | Prot: 59.44g | Carbs: 142.69g.
Breakfast: Rujak, Pepaya, Susu Kedelai. Lunch: Ikan Tongkol, Nasi Putih. Dinner: Herbalife Shake. Snacks/Other: Pepaya, Monde Genji Lemon Pie. more...
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Gaining 198.8 kg a Week
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amanatillah's Weight History
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