dinostroza2122's Journal, 16 Apr 18

Weigh In record (no journal entry) for 16 April 2018
98 kg Lost so far: 0 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
1144 kcal Fat: 69.89g | Prot: 56.64g | Carbs: 83.64g.   Breakfast: Café con Leche Descremada, Huevo Frito, Colun Quesillo. Lunch: Zapallo Hervido, Palta, Champiñones, Zanahoria, Huevo Duro, Ensalada de Lechuga con Verduras Variadas, Chuleta de Cerdo Frita. Dinner: Loncoleche Yogurt sin Lactosa, Alto La Cruz Almendra Natural, Café. more...
3519 kcal Exercise: Weight Training (moderate) - 1 hour, Cardio - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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dinostroza2122's Weight History


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