Weigh In record (no journal entry) for 16 April 2018
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 24.89g | Prot: 21.57g | Carbs: 145.01g.
Breakfast: Kaffee. Lunch: Apfelsinen, Gemischter Salat. Dinner: Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Coop Ruchbrot, Apfelkuchen, Hüttenkäse, Buchweizengrütze (Gekocht). Snacks/Other: Alpro Haselnuss Milch. more...
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Gaining 0.7 kg a Week
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