Weigh In record (no journal entry) for 16 April 2018
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95.4 kg
Lost so far: 3.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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150 kcal
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Fat: 5.61g | Prot: 22.09g | Carbs: 1.63g.
Lunch: Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). more...
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Gaining 0.4 kg a Week
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tathy_hardt's Weight History
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