weng605106's Journal, 16 Apr 18


View Diet Calendar, 16 April 2018:
1860 kcal Fat: 70.60g | Prot: 98.78g | Carbs: 208.95g.   Breakfast: 統一 無糖高纖豆漿, 小黃瓜, 荷包蛋, 鮪魚罐頭, 全家 小麥吐司. Lunch: 全家 地瓜, 炒青菜, 固力果 (Glico) 職人咖哩(中辣), 冬粉. Dinner: 豬排骨, 苦瓜, 滷蛋, 魚, 大陸妹, 炒高麗菜, 白飯, 藜麥. more...

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weng605106's Weight History


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