Weigh In record (no journal entry) for 16 April 2018
|
71.8 kg
Lost so far: 6.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 22.71g | Prot: 80.37g | Carbs: 146.56g.
Breakfast: Sue Bee Honey, Raspberries, Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Mrs. Renfro's Medium Hot Mango Habanero Salsa, Black Beans (Canned), Baby Spinach. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Clementines, Watermelon, BelGioioso Fresh Mozzarella Pearls, Blackberries, Polly-O Part Skim Mozzarella String Cheese Sticks. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|