Weigh In record (no journal entry) for 16 April 2018
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73 kg
Lost so far: 14.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1413 kcal
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Fat: 85.78g | Prot: 122.85g | Carbs: 28.31g.
Breakfast: Bauducco Cereale Cookies Integrais Cacau e Avelã, Ovo, Body Action Whey Muscle Hammer. Lunch: Ovo, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Sabor da Terra Semente de Chia, Gomes da Costa Pate de Atum, Ovo (Inteiro), Psyllium. Snacks/Other: Supply Life Pasta de Amendoim Integral com Alfarroba, Cachet Dark Chocolate 70%. more...
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Gaining 2.1 kg a Week
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linnezinha's Weight History
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