Weigh In record (no journal entry) for 16 April 2018
|
106.9 kg
Lost so far: 11 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
576 kcal
|
Fat: 27.72g | Prot: 49.65g | Carbs: 30.26g.
Lunch: Limonata, Kuyruk Yağı, Kokoreç, Izgara Tavuk. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emrahcoker's Weight History
|