Weigh In record (no journal entry) for 16 April 2018
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75.9 kg
Lost so far: 5.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1994 kcal
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Fat: 58.64g | Prot: 87.54g | Carbs: 271.50g.
Breakfast: Herbalife Té, Herbalife Herbal Aloe Concentrado, Herbalife Batido F1, Leche Descremada. Lunch: Papa (Cuerpo y Cáscara), Carne Asada, Yuca Cocida (Yuca Blanca), Arroz Blanco. Dinner: Queso Mozzarella, Rebanadas de Jamón, Jet Chocolatina, Arroz Blanco, Tosh Galletas Miel . Snacks/Other: Gomitas, Exito Queso Pera , Herbalife Fibra Activa, Ramo Achiras (Paquete), Mama-ia Brownie Arequipe . more...
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Losing 0.3 kg a Week
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