Weigh In record (no journal entry) for 16 April 2018
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69.8 kg
Lost so far: 2.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 65.25g | Prot: 51.93g | Carbs: 188.45g.
Breakfast: Oranges, Oeuf. Lunch: Delisse Creme Dessert Vanille, Picard Purée aux 2 Courgettes et Pomme de Terre, Mayonnaise, Cabillaud, Vinaigrette, Tomates. Dinner: Croissant, Kiri Kiri, Panzani Bolognaise, Carottes, Pâtes (Cuites), Croissant. Snacks/Other: Marque Repère Speculoos. more...
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1936 kcal
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Exercise:
Bicycling (fast) - 24/kph - 15 minutes, Walking (slow) - 3/kph - 10 minutes, Dance (slow step) - 10 minutes, Driving - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Poupoune20's Weight History
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