Weigh In record (no journal entry) for 29 June 2012
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75 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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2614 kcal
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Exercise:
Swimming (slow) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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Fittmaus's Weight History
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