Weigh In record (no journal entry) for 16 April 2018
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91.3 kg
Lost so far: 0.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 41.17g | Prot: 109.58g | Carbs: 138.62g.
Breakfast: Avokado, Kaffe, Banan, ICA Hackad Spenat Fryst, Arla Ekologisk Lättmjölk, Lindahls Kvarg Vanilj utan Tillsatt Socker. Lunch: Duc de Coeur Ratatouille, Bulgur (Kokt), Kronfågel Kycklingfilé Tinad Stekt, Zucchini (med Salt, Avrunnen, Tillagad, Kokt). Dinner: Aioli, Arla Keso Naturell 4%, Kycklingfilé, Duc de Coeur Ratatouille, Bulgur (Kokt). Snacks/Other: Banan, Blomkål, Garant Ekologisk Broccoli, Jordgubbar, ICA Lätt Kvarg, Kokt Ägg. more...
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Losing 4.9 kg a Week
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Miss-Issippi's Weight History
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