Weigh In record (no journal entry) for 16 April 2018
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51.5 kg
Lost so far: 3.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 32.37g | Prot: 104.21g | Carbs: 41.71g.
Breakfast: Сыр Российский, Савушкин Молоко 3,2%, Овсяные Хлопья, Простоквашино Творог 2%, Кофе с Молоком и Сахаром, Яйцо. Lunch: Савушкин Творог 1%. Dinner: Рыбные Котлеты. Snacks/Other: Syntrax Протеин Nectar. more...
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Losing 1.4 kg a Week
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kissmish's Weight History
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