terimakasih dosen, masuk setengah hari, jadinya bisa masak di kosan..
|
1207 kcal
|
Fat: 49.06g | Prot: 46.86g | Carbs: 145.71g.
Breakfast: Kue Sandwich Coklat atau Vanila. Lunch: Telur, Wortel Dimasak, Buncis, Tahu Goreng, Quaker Instant Oatmeal. Dinner: Telur Ceplok, Superindo Kerupuk Kemplang Panggang, Bihun Goreng, Energen Cereal Drink Vanilla Flavor. Snacks/Other: Sosis Ayam. more...
|
|
1570 kcal
|
Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|