Weigh In record (no journal entry) for 16 April 2018
|
50.2 kg
Lost so far: 1.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 46.71g | Prot: 41.82g | Carbs: 110.70g.
Breakfast: НЕВА Мармелад без Сахара на Фруктозе, Блины на Воде, Винегрет, Хлебец, Мёд, Peanut Butter & Co Арахисовая Паста без Сахара , Вареное Яйцо, Геркулес Геркулес Хлопья Овсяные, Гречка с Мясом. more...
|
|
1328 kcal
|
Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liz Bennet's Weight History
|