Weigh In record (no journal entry) for 16 April 2018
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2888 kcal
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Fat: 108.26g | Prot: 174.03g | Carbs: 265.45g.
Breakfast: Chocolate Café, Alpen Muesli, Leche (Leche Entera), Huevo, Hacendado Cintas de Bacon. Lunch: Platano Fruta Marc, Aceite de Oliva Extra Virgen, Hacendado Atún Claro al Natural, Cigrons Cuits. Dinner: Aceite de Oliva Extra Virgen, Hacendado Guacamole Hacendado, Maria Natura Filete Ternera, Hacendado Arroz Precocido Ultracongelado. Snacks/Other: Galletas con Avena. more...
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Gaining 3.5 kg a Week
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