Weigh In record (no journal entry) for 16 April 2018
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71.8 kg
Lost so far: 8.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 19.40g | Prot: 11.20g | Carbs: 101.70g.
Breakfast: Минский Завод Игристых Вин Шампанское Советское, Балтика Flash Up Energy. Lunch: Добрые Съести Шаурма с Курицей и Овощами . Dinner: АЯН Пиво Абаканское. more...
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Gaining 0.7 kg a Week
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liissa999's Weight History
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