Weigh In record (no journal entry) for 16 April 2018
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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500 kcal
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Fat: 8.35g | Prot: 12.32g | Carbs: 93.99g.
Breakfast: Кофе, Слобода Йогурт с Черникой. Lunch: Кофе, Слобода Питьевой Йогурт. Dinner: Чай, Кофе. Snacks/Other: Слобода Питьевой Йогурт, Добрый Яблочный Сок. more...
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Losing 3.5 kg a Week
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