Weigh In record (no journal entry) for 16 April 2018
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80.1 kg
Lost so far: 5.8 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 53.22g | Prot: 36.06g | Carbs: 165.52g.
Breakfast: Чай с Сахаром, Помидоры, Гречка Отварная. Lunch: Кулич Пасхальный, Чай с Сахаром, Макароны по Флотски, Щи. Dinner: Чай с Сахаром, Колбаса Докторская, Огурец (с Кожурой), Гречка Отварная. more...
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Losing 0.7 kg a Week
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ekameruns's Weight History
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