Weigh In record (no journal entry) for 15 April 2018
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84.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 28.63g | Prot: 22.85g | Carbs: 21.96g.
Breakfast: Wedel Czekolada Gorzka 80%, Błonnik Naturalnie Vitalny, Intenson Nasiona Chia, Tradycyjne Smaki Parówki Wieprzowe, Lipton Herbata, Le Porc Francais Aoste, Sierpc Ser Królewski, Pomidory, Chleb, Revita Pharm Bioxyn. Snacks/Other: Kawa z Mlekiem. more...
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steady weight
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norbert2135's Weight History
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