Weigh In record (no journal entry) for 15 April 2018
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57.1 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 44.67g | Prot: 34.95g | Carbs: 127.54g.
Breakfast: Bananas, Planters Mixed Nuts, Water, Lipton Tea Bags. Lunch: York Peppermint Pattie (Fun Size), Lipton Tea Bags, Water, Planters Mixed Nuts. Dinner: Macaroni, Pork Roast (Lean Only Eaten), Water, Lipton Tea Bags. Snacks/Other: Butter Pound Cake. more...
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Losing 3.2 kg a Week
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cathrnob's Weight History
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