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Loving the Fat Secret app, so helpful to be able to be able to keep a good diary! Here’s to getting that summer bod 💪🏻👙
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1862 kcal
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Fat: 80.15g | Prot: 50.08g | Carbs: 230.24g.
Breakfast: Toasted White Bread , Poached Egg . Lunch: Green Olives, Doritos Tangy Cheese (30g), Carrots , Tesco Onion & Garlic Dip, Tesco Cheese Topped Rolls. Dinner: White Rice, Vegetable Curry. Snacks/Other: Onken Mango, Papaya & Passionfruit Yoghurt, Lidl Fruit & Nut Granola, Silver Spoon Sugar, Black Tea, Tesco Chocolate Chip Muffin, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. more...
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2130 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Spinning - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours. more...
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