linnezinha's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
72.7 kg Lost so far: 15 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1387 kcal Fat: 80.14g | Prot: 103.36g | Carbs: 59.91g.   Breakfast: Max Titanium Top Choco Ovo de Páscoa, Body Action Whey Muscle Hammer, Bauducco Cereale Cookies Integrais Cacau e Avelã. Lunch: Hemmer Maionese, Raiola Azeitonas Verdes Descaroçadas, Frimesa Bisteca Suina, Ovo. Dinner: Sadia Soltíssimo Queijo Prato, Sabor da Terra Semente de Chia, Psyllium, Gomes da Costa Pate de Atum. Snacks/Other: Dr. Oetker Coco Ralado sem Açúcar, Mamão Papaia, Biomassa de Banana Verde, Supply Life Pasta de Amendoim Integral com Alfarroba. more...
2047 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


linnezinha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.