snissa's Journal, 15 Apr 18

makan siang

View Diet Calendar, 15 April 2018:
991 kcal Fat: 32.38g | Prot: 31.93g | Carbs: 149.07g.   Breakfast: Herbalife Fiber & Herb Tablets, Herbalife F1 Nutritional Shake Mix, Pisang, Pisang. Lunch: Bakso Daging Sapi, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Roma Sari Gandum, Roma Sari Gandum, Roma Sari Gandum, Pisang, Rebo Kuaci. more...
1469 kcal Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

40 Supporters    Support   

Comments 
itu apa ka 
15 Apr 18 by member: vicilia
itu apa?? aku minte resepnya dungs.. 
15 Apr 18 by member: chibela
Resepnya dong ka?  
15 Apr 18 by member: vicilia
wkwk.. hidup sehat nih yee.. 😂 
15 Apr 18 by member: happyfasca
apa itu mbak kayak ya enak 
15 Apr 18 by member: anik indayati
It ( bunga kol .boncis .wortel .sawi ijo.baso dikit.kol.) masaknya cmn ak bumbui sma bawang bombai + bwang putih +garem .hehe tumis pake minyak dikitt .hehehe simple 10 menit langsng jadi😁😁😂😂😁 
15 Apr 18 by member: snissa
boleh dong kak resepnya 
15 Apr 18 by member: whive

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


snissa's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.