Weigh In record (no journal entry) for 15 April 2018
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65 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 31.42g | Prot: 84.39g | Carbs: 129.42g.
Breakfast: Sałatka Gyros. Lunch: Rosół z Kury/Kurczaka. Dinner: Biedronka Sok Pomarańczowy Riviva, SM Siedlce Jogurt Naturalny, Por, Biała Rzodkiew, Mięso z Piersi Kurczak, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Kebab, Babka Piaskowa, Pilos Śmietanka 30%, Kawa. more...
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2292 kcal
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Exercise:
Swimming (slow) - 15 minutes, Sitting - 6 hours, Cleaning - 30 minutes, Standing - 5 hours, Cooking - 1 hour and 30 minutes, Sleeping - 10 hours and 45 minutes. more...
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Losing 2.1 kg a Week
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weronikalekki's Weight History
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