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body fat 18
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70.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 134.66g | Prot: 98.68g | Carbs: 30.31g.
Breakfast: Aceite de Oliva, Panceta, Huevo. Lunch: Aguacate, Aceite de Oliva, Verdifresh Lechuga Iceberg, Profand Anillas de Pota. Dinner: Del Mar Rodaja de Salmón, Aguacate, Verdifresh Lechuga Iceberg, Aceite de Oliva. Snacks/Other: Pechuga de Pavo, Hacendado Almendra Natural. more...
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JoakoO89's Weight History
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