Weigh In record (no journal entry) for 15 April 2018
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54.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 43.33g | Prot: 65.71g | Carbs: 106.84g.
Breakfast: Aldi Lachsschinken, Ja! Delikatess Leicht-Rohschinken, Leicht & Cross Knusperbrot Weizen. Lunch: Ei (Ganz), Gurkensalat, Weiße Champignons (Gebraten), Buerger Maultaschen Original Schwäbisch. Dinner: Ja! Deutscher Gouda, Rolffes Delikatess Rohschinken, Aldi Lachsschinken, Leicht & Cross Knusperbrot Weizen. Snacks/Other: Gletscherkrone Reiswaffeln mit Joghurt. more...
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Losing 0.7 kg a Week
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littlelittlelittle's Weight History
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