ezlai's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
66.4 kg Lost so far: 4.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1142 kcal Fat: 51.60g | Prot: 34.10g | Carbs: 73.50g.   Breakfast: 롯데 가나 마일드 초콜릿 (28g). Lunch: 버거킹 (Burger King) 프렌치프라이 (레귤러), 버거킹 (Burger King) 와퍼. more...
Gaining 2.8 kg a Week

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ezlai's Weight History


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