Weigh In record (no journal entry) for 14 April 2018
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60.4 kg
Lost so far: 15.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 37.61g | Prot: 105.96g | Carbs: 100.43g.
Breakfast: Great Value Sliced Cooked Ham, Pickles, Compliments Cooked Ham. Lunch: Fiber One Lemon Bar. Dinner: Cauliflower, Patak's Butter Chicken Sauce, Chicken Breast (Skin Not Eaten). Snacks/Other: Kohinoor Mutter Paneer, Amy's Indian Palak Paneer. more...
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Losing 1.3 kg a Week
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triplegoddess002's Weight History
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