Weigh In record (no journal entry) for 14 April 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 91.93g | Prot: 164.06g | Carbs: 21.93g.
Breakfast: Colanta Cuajada, Huevo, Clara de Huevo. Lunch: Aguacate, Pescado Plancha. Dinner: El Manicero Maní con Sal, Pechuga de Pollo sin Piel. Snacks/Other: Colanta Cuajada, Huevo, Clara de Huevo. more...
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Losing 0.6 kg a Week
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maurofit24's Weight History
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