Weigh In record (no journal entry) for 14 April 2018
|
72.6 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 77.95g | Prot: 119.35g | Carbs: 51.41g.
Breakfast: Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Prato, Ovo. Lunch: Salada Caesar. Dinner: Ceviche, Sakura Shoyu Tradicional, Danubio Cream Cheese, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Supply Life Pasta de Amendoim Integral com Alfarroba, Cookies Integrais. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linnezinha's Weight History
|