Weigh In record (no journal entry) for 14 April 2018
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69.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 71.75g | Prot: 34.58g | Carbs: 214.20g.
Breakfast: AdeS Leite de Soja Zero, Subway Tomate, Sadia Mussarela, Da Terrinha Tapioca. Lunch: Gendai Shimeji, Bifum Macarrão Oriental. Snacks/Other: Lacta Amandita, Ruffles Batata Frita. more...
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Losing 1.1 kg a Week
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