wedlina's Journal, 14 Apr 18

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Weigh In record (no journal entry) for 14 April 2018

55.4 kg Lost so far: 6.7 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:

1187 kcal

Fat: 58.94g | Prot: 45.75g | Carbs: 116.56g. Breakfast: Almette Ze Szpinakiem i Czosnkiem , Wasa Pieczywo Lekkie Żytnie, Jajecznica. Lunch: Makaron. Dinner: Sałatka z Makaronem i z Serem. Snacks/Other: Świeża Kiełbasa Wieprzowa. more...

1466 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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wedlina's Weight History

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wedlina's Journal, 14 Apr 18

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wedlina's Weight History