Weigh In record (no journal entry) for 14 April 2018
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118.5 kg
Lost so far: 37.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 19.49g | Prot: 16.72g | Carbs: 56.77g.
Breakfast: Banane, Devos Lemmens Andalouse, Zaanlander Extra Belegen 48+, Kaufland Vollkorn Sandwich, Zimbo Mett. Snacks/Other: Nestea Eistee Weißer Pfirsich. more...
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Losing 1.3 kg a Week
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That GuyDE's Weight History
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