Weigh In record (no journal entry) for 14 April 2018
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54.4 kg
Lost so far: 1.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 65.50g | Prot: 66.35g | Carbs: 109.90g.
Breakfast: Alpro Sojajoghurt - Vanille, Ja! Delikatess Leicht-Rohschinken, Grafschafter Bio Brot Leinsamenbrot. Lunch: Salami, Hochland Sandwich Scheiben mit Gouda, Mecklenburger Backstuben Mohnbrötchen. Dinner: Ja! Kartoffelsalat mit Salatcreme, Blumenkohl, Zeus Zaziki, Aldi Bio Lachsfilets. Snacks/Other: Ramazzotti Ramazzotti, Kölln Müsli-Riegel Hafer-Cranberry, Käserei Champignon Champignon Camembert Leicht. more...
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Losing 0.7 kg a Week
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littlelittlelittle's Weight History
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