Weigh In record (no journal entry) for 12 April 2018
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55 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 43.41g | Prot: 44.49g | Carbs: 128.38g.
Breakfast: Costa Cereal Bar Chips de Chocolate, Lipton Manzanilla. Lunch: San Jorge Chorizo, Coca-Cola Coca-Cola Zero, Ensalada de Frutas, Espinacas, Traverso Sucedáneo de Jugo de Limón, Chef Aceite de Pepita de Uva, Porotos con Tallarines. Dinner: Helado de Vainilla, Pastel de Chocolate (con Escarcha de Chocolate), Pisco Sour, Camarones Fritos o Apanados, Ceviche de Camaron, Pollo al Curry. Snacks/Other: Soprole Yogurt Zero Lacto Trozos Fruta. more...
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Losing 0.2 kg a Week
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