Weigh In record (no journal entry) for 13 April 2018
|
93.8 kg
Lost so far: 2.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
355 kcal
|
Fat: 7.64g | Prot: 9.51g | Carbs: 62.93g.
Breakfast: Milo Milo, Panquecas. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danielm30's Weight History
|