okdkmom's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018
59.9 kg Lost so far: 0 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:
566 kcal Fat: 35.03g | Prot: 36.57g | Carbs: 26.33g.   Breakfast: Subway Tomatoes, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Egg Omelet or Scrambled Egg with Cheese, 1% Fat Milk, Coffee. Snacks/Other: Nonfat Latte Coffee. more...
steady weight



     
 

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okdkmom's Weight History


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