Weigh In record (no journal entry) for 13 April 2018
|
60.6 kg
Lost so far: 1.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1694 kcal
|
Fat: 49.59g | Prot: 39.76g | Carbs: 297.96g.
Breakfast: Mizos Galletas de Arroz Sabor Chocolate, Daily Gotas Endulzante, Agua, Té de Hierbas (que No Sea de Manzanilla, Infusión). Lunch: Livean Antiox, Queso Crema, Arroz Blanco, Kikkoman Salsa de Soya, Unimarc Media Palta, Cebollin, Watt's Mermelada Frambuesa Light, Kupiec Galletas de Arroz Tradicionales. Dinner: Huasco Aceite de Oliva Extra Virgen, Manzanas Fuji, Naranjas, Regimel Jalea, Livean Antiox, Lechuga de Hoja Verde, Sal, Zumo de Limón. Snacks/Other: Uva, Ecovida Galletas Integrales Zero Azúcares , Puripop Popcorn, En Linea Manjar, McKay Galleta de Soda Light. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
roosariocal's Weight History
|