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Date night with my favourite half, had very little calories today to avoid going over my calorie requirements, as we all know restaurant food (even so called healthy options) can be deceiving. I checked the online menu and estimated how many calories I would eat tonight, it's tedious to have to plan for everything but hey, it's better than ruining my progress 🤗
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2065 kcal
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Fat: 89.57g | Prot: 130.74g | Carbs: 183.01g.
Breakfast: Nutritech Premium Diet Meal, Bokomo Traditional Oats, Moir's Desiccated Coconut, Pineapple, Parmalat Plain Double Cream Yoghurt. Lunch: Cucumber (with Peel), Parmesan Cheese (Grated), Crosse & Blackwell Lite Mayonnaise, Celery, Cooked Green Peas (from Frozen), Green Peppers, Mature Onions, Cos or Romaine Lettuce, All Gold Tomato Sauce, Pick n Pay Large Eggs, Albany Ultima Kilojoule Controlled Brown Bread. Dinner: Ricotta Cheese (Whole Milk), Roasted Vegetables, Baked Potato (Peel Eaten, Fat Added in Cooking), Rump Steak. Snacks/Other: SPAR Full Cream Fresh Milk, Kellogg's All Bran Flakes, Granny Smith Apples, Coffee with Milk, Coffee with Milk. more...
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