did.yat's Journal, 13 Apr 18


View Diet Calendar, 13 April 2018:
1172 kcal Fat: 59.48g | Prot: 71.62g | Carbs: 89.80g.   Breakfast: Salatalık, Bal, Kırmızı Domates, Kıymalı Yumurta, Yeşil Zeytin, Kaymak. Lunch: Közlenmiş Patlıcan, Levrek, Zeytinyağı. Dinner: Etli Kuru Fasulye, Yayla Nohutlu Bulgur, Et Haşlama. more...
590 kcal Exercise: Bicycling (moderate) - 21/kph - 1 hour, Apple Health - 23 hours. more...

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