Mimody85's Journal, 13 Apr 18

Weigh In record (no journal entry) for 13 April 2018

73.5 kg Lost so far: 1.5 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1069 kcal

Fat: 25.28g | Prot: 46.01g | Carbs: 172.80g. Breakfast: عسل البرسيم, شوفان, الموز, الحليب مخفض الدسم. Lunch: مجدرة. more...

2007 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.6 kg a Week


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Mimody85's Weight History