Weigh In record (no journal entry) for 13 April 2018
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67 kg
Lost so far: 3.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 26.62g | Prot: 27.34g | Carbs: 106.37g.
Breakfast: Kiri Kiri, Weight Watchers Jonge Kaas, Wit Brood, Colruyt Everyday Halfvolle Melk, Koffie, Jordans Granola Super Nutty, Danone Magere Yoghurt Natuur. Lunch: Carrefour Aardbei Confituur Stylesse - 30%, Boni Maiswafels. Snacks/Other: Bio-time Rode Bieten, Colruyt Everyday Water. more...
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2336 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 1 hour, Cross Training - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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isabelle.vancauteren's Weight History
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