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第四天核心運動30秒
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53.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 23.54g | Prot: 51.26g | Carbs: 68.01g.
Lunch: 海帶（加醬油）, 炒四季豆, 蛤蜊/蜆, 涼拌黃瓜, 糖醋里脊, 龍利魚, 臍橙, 木瓜. more...
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steady weight
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yama7588's Weight History
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