Weigh In record (no journal entry) for 13 April 2018
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67.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2473 kcal
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Fat: 85.16g | Prot: 170.23g | Carbs: 243.47g.
Lunch: Uncle Bens Ris, Vegetabilisk Rapsolja, Kycklingfilé. Dinner: Aptonia Choco Cereal Bars, Finax Sunt och Gott, ICA Mild Lättyoghurt Vanilj, Firm Silken Tofu, Kung Markatta Rapsolja, Firm Silken Tofu, ICA Blandfärs 50/50, Uncle Bens Ris. Snacks/Other: Aptonia Whey 80, Arla Mild Lättyoghurt Naturell, ICA Rökt Kalkon, Wasa Sport +, Potatoes (Flesh, with Salt, Boiled). more...
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Losing 1.8 kg a Week
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serge de gosson's Weight History
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