JoyJoyJoy65's Journal, 27 Jun 12

I'm really enjoying the results of my first serious week in a long time. Down 5.5 pounds and the week isn't even over yet!!!
88.5 kg Lost so far: 0.5 kg.    Still to go: 27.2 kg.    Diet followed: 100%.

View Diet Calendar, 27 June 2012:
1124 kcal Fat: 46.28g | Prot: 77.71g | Carbs: 104.57g.   Breakfast: Coffee, Organic Vanilla Soymilk. Lunch: Premium Grilled Chicken Classic Sandwich (No Mayo). Dinner: Horsey Sauce, Large Roast Beef Sandwich. more...
Losing 4.8 kg a Week

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Comments 
Good for you!!  
27 Jun 12 by member: Duselding
Good job! 5.5 lbs is great :)  
10 Jul 12 by member: Vero419

     
 

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JoyJoyJoy65's Weight History


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