chatarin's Journal, 13 Apr 18

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Weigh In record (no journal entry) for 13 April 2018

63.8 kg Lost so far: 4.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2018:

1215 kcal

Fat: 59.39g | Prot: 71.16g | Carbs: 65.72g. Breakfast: Arla Filmjölk, Kaviar, Kokt Ägg, Berocca Boost, Jordgubbar. Lunch: Äggröra, Lökar. Dinner: Smörgåstårta. Snacks/Other: Zinfandel Vin, Keso. more...

1944 kcal

Exercise: Blandträning - 20 minutes, Bike Machine (Cycling) - 40 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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chatarin's Journal, 13 Apr 18

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chatarin's Weight History