Weigh In record (no journal entry) for 13 April 2018
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81.1 kg
Lost so far: 4.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 20.27g | Prot: 24.95g | Carbs: 123.32g.
Breakfast: Чай с Сахаром, Яичница. Lunch: Чай с Сахаром, Granmulino Макароны из Твердых Сортов Пшеницы. Snacks/Other: Салат Витаминный, Красное Яблоко. more...
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Losing 3.5 kg a Week
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ekameruns's Weight History
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