Weigh In record (no journal entry) for 12 April 2018
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63.4 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 65.06g | Prot: 62.32g | Carbs: 214.01g.
Breakfast: Butter, Emmentaler, Tamara Erdbeer Konfitüre Extra, Alnatura Putenbrust, Lidl Vollkorntoast (25g). Lunch: Kartoffelsalat nach Deutscher Art, Butter, Ja! Deutscher Gouda, Mehrkornbrötchen. Dinner: Weißwein, Gut & Günstig Mozzarella, Pesto, Nudeln. Snacks/Other: After Eight Mint Chocolate Thins. more...
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1977 kcal
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Exercise:
Cross Training - 15 minutes, Gym - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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juliebindel's Weight History
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