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1322 kcal
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Fat: 50.97g | Prot: 71.33g | Carbs: 143.58g.
Breakfast: Meerrettich, Räucherlachs, Lidl Eiweißbrot. Lunch: Aldi Trauben Kernlos, Aldi Gazpacho. Dinner: Ja! Tomatenmark, Dulano Geflügelfleischwurst, Rote Paprika, Vollkornnudeln (Gekocht). Snacks/Other: Bananenmuffin. more...
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2224 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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JoannaSl's Weight History
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